Sreyashi Dey, LLMSW | Everwell Counseling

Sreyashi Dey, LLMSW (pronouns: she/her/hers) is a licensed clinical social worker, bringing a range of experiences to her practice. She works with adults with diverse backgrounds and mental and emotional health conditions, supporting them through their life’s challenges.

Sreyashi received her Master of Social Work (MSW - Clinical) degree from the University of Michigan in Ann Arbor. In parallel, she earned a Graduate Certificate in Diversity, Equity and Inclusion, also from the University of Michigan.

Sreyashi has an eclectic approach to therapy, thoughtfully drawing from several scientific and evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy, Motivational Interviewing, Exposure and Response Prevention, mindfulness, Strengths of All Parts, Sensorimotor Psychotherapy, grief therapy, and trauma treatment methods. She strongly believes in using a trauma-informed lens to understand her clients’ challenges, and a strengths-based approach to support them in processing, coping and healing.

She brings maturity, life experience, a solid educational background, and most importantly, a deep commitment to serve clients empathetically, building up their strengths and innate wisdom to overcome challenges and lead fulfilled lives. As an immigrant woman, of South Asian Indian origin, she also brings a strong culturally sensitive and informed perspective to her work.

Sreyashi works with clients going through depression, anxiety, obsessive compulsive disorder (OCD), trauma, grief, and other conditions. With her prior work experience in business, non-profit and arts, she is well-informed about, and understands the mental and emotional health challenges in a range of contexts and situations. She supports clients dealing with career stress, academic stress in higher education, work-life balance, relationship challenges, cultural adjustment issues, immigrant/assimilation challenges, inter-generational or family issues (especially related to cross-cultural aspects in immigrant families), adjusting to life stages such as starting careers, empty-nesting, or retirement, and challenges related to finding meaning and purpose in life.

Sreyashi has a special interest and training in using somatic/body-based techniques in working with trauma. This includes breath work, movement-based techniques, aspects of dance movement therapy with music, and mindfulness-based techniques for anxiety and depression, including mindfulness meditation.

Previously, she completed a Master’s degree in Economics and an Masters in Business Administration (MBA). She has had a professional career in marketing and market research consulting. Sreyashi is also a performing artist (Indian classical dancer) and an arts producer. She has founded three non-profit organizations, in the areas of global health and arts. However, connecting deeply with people and supporting them through their challenges is her calling, and she feels honored to be a part of her clients’ healing journeys as a therapist.